wogging
n.β Β«βIf you regularly walk about 30 minutes most days of the week, you are ready to start wogging.” Wogging? Itβs a silly word that means to combine walking and jogging, though not necessarily at the same time. The magazineβs six-week wogging plan resembles interval training with recommended workouts such as walking for three minutes, jogging for seven and repeating it twice.Β» βFamily Circle Mar., 2008. (source: Double-Tongued Dictionary)