brainswitching
n.— «What can you do when depression attacks? One thing that can help is a cognitive behavioral technique called “brainswitching.” Choose a word or phrase, such as “green frog,” a nonsense song like Row, row, row your boat, or some “mantra” to have “at the ready” the next time depression hits. » —“Depression: Is it a Snake or a Rope?” by A.B. Curtiss in Escondido, California NewsReleaseWire.com May 29, 2007. (source: Double-Tongued Dictionary)
Further reading
What kind of book do people ask for most often in prison? Romance novels? No. The Bible? No. The most requested books by far are … dictionaries! A number of volunteer organizations gather and distribute used dictionaries to help inmates with...
Amid court-ordered busing in the 1970s, a middle-school teacher tried to distract her nervous students on the first day of class with this strange assignment: find a monarch caterpillar. The result? A memorable lesson in the miracle of metamorphosis...