urge surfing
n.— «Actual cravings are more a manifestation of dependence than habit, but behavioural strategies such as the four Ds can still help. These refer to delay, deep breathing, drink water and distraction. Urge surfing is another term for delaying.» —“Quitting cigarettes is the single most wholesome new year’s resolution” by Simon Cowap The Australian (Sydney, Australia) Jan. 12, 2008. (source: Double-Tongued Dictionary)
Further reading
It was a dark and stormy night. So begins the long and increasingly convoluted prose of Edwards Bulwer-Lytton’s best-known novel. Today the annual Bulwer-Lytton Contest asks contestants for fanciful first sentences that are similarly...
As we’ve noted, in California’s Orange County, to birdie means “to drink from a bottle without touching it with one’s lips.” Elsewhere this germ-avoidant act is also called airsipping, airing, baby birding. In parts of the UK, you might sky a drink...