Tagfitness

Selfie Stick

Selfie has turned out to be a word that keeps on giving. We have dronies, or selfies taken with drones; healfies, wherein fitness enthusiasts photograph themselves; and now the selfie stick, the most revolutionary selfie-taking device since arms...

Kenyan shuffle

Kenyan shuffle  n.— «My first word of advice then was to start out slow. “Painfully slow,” I said, and by this I meant running well within ourselves. Nothing will ruin the prospect of an accomplished run more effectively than...

bridge-up

bridge-up  n.— «The “reverse pushups” are called “bridge-ups” if you’re facing upwards and your arms are “above” your head.» —“Day six” by Andy Rutledge Sleepless in the Seattle...

wogging

wogging  n.— «“If you regularly walk about 30 minutes most days of the week, you are ready to start wogging.” Wogging? It’s a silly word that means to combine walking and jogging, though not necessarily at the same time. The...