pencil push-up
n.β Β«One method requires a patient to practice converging on a near target or object βturning his or her eyes inwardβat home using a procedure called pencil push-ups (so named because the classic object to focus on was the point of a pencil).Β» ββTreatment available for eyes that donβt function as a team” Waterloo Cedar-Falls Courier (Iowa) Oct. 4, 2006. (source: Double-Tongued Dictionary)