Kegel muscle

Kegel muscle
 n.— «From where I sit, life looks to be one long Madonna-esque self-invention tour, and there’s nothing to be done but to grin, tighten your Kegel muscles and bear it.» —“Our Vaginas, Ourselves” by Daphne Merkin New York Times Jan. 1, 2006. (source: Double-Tongued Dictionary)

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Further reading

Blessing Box (episode #1613)

Is there such a thing as a “neutral” accent, and if so what does it sound like? And that quirk in the way southern Californians talk about freeways. They’ll say things like take the 405 and get on the 8. Why the definite article...