Kim from Pittsburgh, Pennsylvania, remembers her Alabama-born mother asking, Where are you proging today? The word progue, also spelled prog, is a bit of dialect meaning “to poke around” or “to ramble.” In the UK, this word, from a Germanic root...
Shinrin-yoku, the Japanese term for walking around in the woods that literally means “a forest bath” is a beautiful descriptor for what a hike should be—an opportunity to stroll through nature and wash off the stress of everyday life...

