svaroopa n.— «Svaroopa: From the Sanskrit word that means “bliss,” this type of yoga teaches different ways of doing familiar poses, but with an emphasis on the spine and hips.» —“Styles to fit every aim” by R.J...
iyengar n.— «Iyengar: Poses are typically performed slowly and held longer than in other schools of yoga, so close attention can be paid to precise muscular and skeletal alignment. Iyengar practitioners can use props or guides, such as...