plyometrics n.— «He set up the entire workout for the football team before the summer, introducing the players to plyometrics, a weight-training concept he learned from the Soviets that emphasizes muscle speed and quickness.» —“It’s...
plyometrics n.— «He set up the entire workout for the football team before the summer, introducing the players to plyometrics, a weight-training concept he learned from the Soviets that emphasizes muscle speed and quickness.» —“It’s...
