︎brainswitching n.— «What can you do when depression attacks? One thing that can help is a cognitive behavioral technique called “brainswitching.” Choose a word or phrase, such as “green frog,” a nonsense song like...
brainswitching n.— «What can you do when depression attacks? One thing that can help is a cognitive behavioral technique called “brainswitching.” Choose a word or phrase, such as “green frog,” a nonsense song like...