A hawk in its prime state of fitness is known as a yarak, a word that may derive from a Persian word meaning “strength, ability.” This is part of a complete episode. Transcript of “Yarak” Grant, here’s a word I...
Kenyan shuffle n.— «My first word of advice then was to start out slow. “Painfully slow,” I said, and by this I meant running well within ourselves. Nothing will ruin the prospect of an accomplished run more effectively than...
bridge-up n.— «The “reverse pushups” are called “bridge-ups” if you’re facing upwards and your arms are “above” your head.» —“Day six” by Andy Rutledge Sleepless in the Seattle...
wogging n.— «“If you regularly walk about 30 minutes most days of the week, you are ready to start wogging.” Wogging? It’s a silly word that means to combine walking and jogging, though not necessarily at the same time. The...
exergaming n.— «In schools across the country, dodge ball, duck-duck-goose and walks around a track are being supplemented with fitness programs that use video games to get students moving. “Exergaming,” as it is called, is...
nodical adj.— «Thankfully, the tribunal has decided that that change to the nodical fitness, as it’s called, of a bishop, allows a woman to be a bishop.» —“PM: Path cleared for Anglican women bishops” by Paula...

