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nosebreaker

nosebreaker  n.— «I have been doing “nosebreakers” (AKA skullcrushers—great names for this exercise…), dips, and close grip bench press for my TRIs and it seems that my inner tris (higher up in the back of my arm) are...

skullcrusher

skullcrusher  n.— «I have been doing “nosebreakers” (AKA skullcrushers—great names for this exercise…), dips, and close grip bench press for my TRIs and it seems that my inner tris (higher up in the back of my arm) are...

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